Minced Beef Burritos
May 24, 2018
This recipe mixes traditional Mexican flavours with crunchy vegetables and high fibre canned pulses to create burritos the whole family can enjoy after a busy day. Serve with wholemeal wraps and a sprinkle of cheese for even more flavour and calcium to help support growing bones.
- Cook: 20 mins
- Serves: 4
1Soften the onions and garlic in a hot pan until they begin to brown.
2Add the peppers and the canned minced beef and mix together with the onions and garlic.
3Stir in the Mexican spices, adding more chilli if you like it hot! Add the canned sweet corn and kidney beans and simmer until well cooked through
4Warm the tortillas up and fill them with the burrito mixture. Top with the cheese, lettuce, guacamole and sour cream. Enjoy!
Nutrition: per serving
|Saturated fat (g)||14.5|
1 onion finely diced
2 garlic cloves finely chopped
A handful of frozen mixed peppers
2 x 400g cans of minced beef and onion
1 tbsp of Mexican spice mix
1 can of sweet corn drained
1 x 400g can of kidney beans drained
1 pack of flour tortillas weight please
100g grated cheddar
Handful of crunchy shredded lettuce
Tbsp of guacamole
Tsp of sour cream